1, use less painkillers

After the caesarean section, the effect of the anesthetic will slowly disappear. Therefore, the mothers are likely to feel pain at the incision. If the pain is within your acceptable range, try not to take painkillers. Otherwise, it is easy to damage the gastrointestinal tract and cause gastrointestinal function to be affected.

If you want to take painkillers, please consult a doctor, let the doctor prescribe, do not buy medicine yourself.

2. Use a semi-recumbent position at rest

After giving birth, the child will have the lochia discharged, but the woman who has a caesarean section needs to rest in bed for a period of time, which will affect the discharge of the lochia. This is very unhealthy for health. For this reason, it is recommended that women who have caesarean section should use a semi-recumbent position when they are in bed rest, avoiding the accumulation of lochia, affecting the uterus reduction, and also not conducive to the healing of abdominal wounds.

3, get out of bed early

Maternal women, when your physical strength is restored, you can support you to get out of bed, it is best to get out of bed early, and slowly increase the amount of activity. This can promote bowel movements, help the uterus to reset, and avoid problems with intestinal adhesions.

Of course, when you get out of bed, you should also pay attention to the amount of activity. Do not have a large movement, especially the position of the abdomen can not be rubbed or knocked down, so as not to affect the healing of the knife edge.

4, eat more blood food

Women who have a caesarean section will have more blood loss and more damage to the body, so that the mothers are prone to qi deficiency and blood deficiency. In order to nurse your body, it is recommended that after the caesarean section is performed, when you can supplement, you should eat more blood food, such as gelatin. Or say stew an old hen every week, eat chicken and chicken soup. These are very nourishing foods. They must be eaten in moderation after birth, otherwise the body will recover very slowly.

Of course, pay attention to the amount of dietary nourishment, and pay attention to time. It is recommended that the maternal restore some physical strength before eating, because at this time the gastrointestinal function has recovered, in order to digest the nourishing food, the body can absorb the nutrients.